Greeting Grayce here!!!
Lavender Lavender Lavender...
my favorite scent and taking a bath is one of my favorite activities. Although it is not something I get to do every day. When it is time to take the plunge I want it to be special even if I have limited time. Set the mood, light a candle relax and enjoy! 
You must try Kneipp, Balancing Mineral Bath Salt: Lavender this is one of my favorite ways to relax. I occasionally add Epsom salts. Brew a tea with chamomile & lavender
This is a wonderful way to unwind, relax and re focus. Lavender According to the University of Maryland Medical Center
In folklore, pillows were filled with lavender flowers to help restless people fall sleep. Scientific evidence suggests that aromatherapy with lavender may slow the activity of the nervous system, improve sleep quality, promote relaxation, and lift mood in people suffering from sleep disorders.
Studies also suggest that massage with essential oils, particularly lavender, may result in improved sleep quality, more stable mood, better concentration, and reduced anxiety. In one recent study, people who received massage with lavender felt less anxious and more positive than those who received massage alone.
A number of studies have reported that lavender essential oil may be beneficial in a variety of conditions, including insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain. However, most of these studies have been small. Lavender is also being studied for antibacterial and antiviral properties. Lavender oil is often used in other forms of integrative medicine, such as massage, acupuncture, and chiropractic manipulation.
A number of studies have reported that lavender essential oil may be beneficial in a variety of conditions, including insomnia, alopecia (hair loss), anxiety, stress, and postoperative pain. However, most of these studies have been small. Lavender is also being studied for antibacterial and antiviral properties. Lavender oil is often used in other forms of integrative medicine, such as massage, acupuncture, and chiropractic manipulation.
Kneipp Balancing Mineral Bath Salt: 
Balancing - Helps combat fatigue, relaxes and brings about a peace of mind.
Balancing - Helps combat fatigue, relaxes and brings about a peace of mind.
Lavender Helps combat fatigue relaxes and brings about a peace of mind. Known for its balancing effects, this aroma intensive bath treatment helps to combat mental and physical fatigue. Through the relaxing effect of the Lavender herb, it is most helpful when you feel nervous or itching which could be a symptom of our over-stressed and overly-busy lives. The balancing effect of Lavender can also be very energizing.
Kneipp Thermal Spring Lavender Bath Salt is made with pure and natural thermal brine salt and potent Lavender essential oil.
Kneipp Thermal Spring Lavender Bath Salt is made with pure and natural thermal brine salt and potent Lavender essential oil.
"Nature has provided us generously with everything we need to remain in good health."-
Sebastian Kneipp
Enjoy the journey!!!
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